Bring the Energy with Pop-Up Dance Classes
Theresa is a passionate, patient, and innovative dance teacher who works with all levels. Her pop-up dance classes add a burst of fun and movement anywhere, anytime!
From private one-on-one sessions to high-energy group classes, Theresa brings dance to schools, companies, parties, bridal celebrations, birthdays, corporate events, pop-up shops, and more. Class styles include dance werk-out, chair-ography, hip hop, kidz hip hop, and step aerobics — all designed to get people moving, smiling, and feeling great.
Ready to move different and turn up the fun? Contact us today to bring a pop-up dance experience to your next event!
Clients include: Affinity Health Plan, Bronx Leadership Academy High School, Bronx Night Market, Casita Maria Center for Arts & Education, Democracy Prep Charter High School, Foot Locker, Fordham University Volley Ball Team, Immaculate Conception School, Merrill Lynch, Mo' Motion, Schumacher, NYC Council Member Kevin C. Riley/Second Annual Summer Block Party Sounds, Orisha Wholeness, and SummerStage.
Affinity Health
Dance Werk-OUT!
Bronx Leadership H.S.
Hip Hop
Bronx Night Market
Dance Mix - Cardio Dance
Fordham University Volleyball Team - Hip Hop
Merrill Lynch
Hip Hop and Line Dance
Mo' Motion Basketball
Hip Hop Dance
NYC Council Member, Kevin C. Riley, Summer Block Party Sounds/Hip Hop
SummerStage NYC
Hip Hop
Master Dance Class
POP-UP DANCE CLASS FORMATS OFFERED ARE:
Experience a high-energy, calorie-burning, and fun dance workout with continuous movement set to a variety of music genres — including soca, salsa, merengue, hip hop, R&B, reggaeton, reggae, and more. It’s a fun-filled class that gets your heart pumping, your body sweating, and your spirit lifted! Suitable for all fitness levels, this class guarantees an enjoyable, easy-to-follow, and unforgettable dance fitness experience that will leave you feeling refreshed, recharged, and full of joy. Get ready to dance like nobody's watching! Just don’t forget your water and towel — you’re gonna need it!
Experience something empowering with this class, where you'll learn fun, flirty, and sensual dance moves using a chair as a prop. It's more than just movement — it's about letting go, tuning into your body, and expressing yourself in your own unique way. Whether it's your first time or you're ready to spice things up, no worries — modifications are always provided to ensure everyone feels comfortable and confident. Enhance your body awareness, strength, and creativity while boosting your confidence to unleash your most fabulous, fierce, and fearless self.
Dive into the world of hip hop dance with this energetic class, where you'll learn fresh choreography to the beats of hip hop music. Whether you're an absolute beginner or a seasoned dancer, everyone is welcome to join the fun. After learning the routine, you’ll have the chance to challenge yourself by performing it at the end of class — a great way to build confidence and celebrate your progress. The more you practice the choreography, the more natural it will feel, allowing you to let loose and add your own personality to each and every move.
This fun, high-energy class is designed exclusively for kids and encourages creativity, movement, and confidence! Along with learning age-appropriate hip hop moves and choreography, children will develop coordination, rhythm, and self-expression in a supportive, upbeat environment. It’s the perfect way for young dancers to stay active, make new friends, and enjoy the freedom of dancing to hip hop music.
Yes! Step aerobics class that uses a raised platform still exists. Not only will you burn calories, get your heart pumping and sweat pouring, you will also have so much fun learning basic steps like V-step, turn step, over the top, and so much more. This energetic class is designed for basic to intermediate levels and will take you through easy-to-follow step aerobics combinations at a comfortable pace. Let's get up and get to stepping!